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CrossFit UnLaois'd - 2POINT0 Strength & Conditioning

Fitness centers

5.0★★★★★(12 reviews, from external sources)

Business Contact

Alan Burnell
General Manager

    Contact Information

    CrossFit UnLaois'd - 2POINT0 Strength & Conditioning
    Unit B2, Clonminam, National Enterprise Park, Co. Laois, R32 NH30, Ireland, Port Laoise, EI15
    Port Laoise
    Get Directions
    Closed now16:30 – 21:30
    • Monday16:30 – 21:30
    • Tuesday16:30 – 20:30
    • Wednesday16:30 – 20:30
    • Thursday16:30 – 21:30
    • Friday16:30 – 20:30
    • Saturday10:00 – 13:00
    • SundayClosed
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    Business Description

    CrossFit UnLaois'd - 2POINT0 Strength & Conditioning is a no-frills facility that focuses on delivering real-world results through fundamental fitness principles, hard work, and a team environment. They offer scheduled group sessions that prioritize full body strength work, with core lifts in squat, bench, and deadlift. These sessions are followed by metabolic conditioning drills and a challenging "finisher" at the end of each workout. Metabolic conditioning improves the efficiency of different metabolic pathways and can condition the heart to the same level as aerobic training alone. Finishers are intense total body workouts that push individuals to their limits, improving mental toughness and cardiovascular fitness. CrossFit UnLaois'd aims to help individuals reach their full potential and become better versions of themselves.

    Founded
    2011
    Years in Business
    15
    Credit Cards
    Cash
    Price
    $$
    Restroom
    Yes
    Wheelchair Accessible
    Parking, Yes

    Industry: Personal Services » Fitness centers

    Engaged in:
    • Fitness centers
    ISIC Codes
    9311

    Questions & Answers

    1. 1.How long has CrossFit UnLaois'd - 2POINT0 Strength & Conditioning been in business?

      CrossFit UnLaois'd - 2POINT0 Strength & Conditioning has been in business for 15 years

    2. 2.What is CrossFit UnLaois'd - 2POINT0 Strength & Conditioning's phone number?

      CrossFit UnLaois'd - 2POINT0 Strength & Conditioning's phone number is 085 270 7191.

    3. 3.Where is CrossFit UnLaois'd - 2POINT0 Strength & Conditioning located?

      CrossFit UnLaois'd - 2POINT0 Strength & Conditioning is located at Unit B2, Clonminam, National Enterprise Park, Co. Laois, R32 NH30, Ireland, Port Laoise, EI15. Get Directions.

    4. 4.What are CrossFit UnLaois'd - 2POINT0 Strength & Conditioning's hours?

      CrossFit UnLaois'd - 2POINT0 Strength & Conditioning is open during the following hours: Monday: 16:30 – 21:30; Tuesday, Wednesday: 16:30 – 20:30; Thursday: 16:30 – 21:30; Friday: 16:30 – 20:30; Saturday: 10:00 – 13:00; Sunday: Closed.

    5. 5.Who is the primary contact at CrossFit UnLaois'd - 2POINT0 Strength & Conditioning?

      The primary contact at CrossFit UnLaois'd - 2POINT0 Strength & Conditioning is Alan Burnell (General Manager).

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