Custom Fitness

Business Contact

Contact Information

Business Description

Custom Fitness is a personal training business owned by Keith Grainger. With a passion for helping individuals improve their overall well-being, Keith offers personalized training programs to cater to various fitness goals, including weight loss, muscle gain, strength development, toning, improved energy levels, and overall fitness. The training options provided by Custom Fitness are versatile, offering one-to-one training, small group training, and remote training to accommodate different preferences and schedules. Additionally, Keith also offers nutritional coaching to ensure clients receive comprehensive support in achieving their fitness goals. Keith's personal journey with weightlifting and overcoming challenges in the gym has fueled his desire to help others overcome challenges in their lives. Through effective coaching, Custom Fitness aims to create a positive ripple effect that extends beyond physical fitness and impacts clients' overall well-being. With a diverse range of clients and goals, including fat loss, strength gain, muscle gain, and rehabilitation, Custom Fitness is dedicated to providing tailored training programs that address individual needs and aspirations.

Questions & Answers

1. 1.What is Custom Fitness's phone number?

   Custom Fitness's phone number is 086 221 4728.

2. 2.Where is Custom Fitness located?

   Custom Fitness is located at Southside Gym Sandyford, 22 Spruce Ave, Sandyford, Dublin, A94 N620, Ireland, Blackrock. Get Directions.

3. 3.What are Custom Fitness's hours?

   Custom Fitness is open during the following hours: weekdays: 10:00 – 20:00; Saturday: 10:00 – 15:00; Sunday: Closed.

4. 4.Who is the primary contact at Custom Fitness?

   The primary contact at Custom Fitness is Keith Grainger.

5. 5.What is Custom Fitness's website?

   Custom Fitness's website is www.customfitness.ie.

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